Apr 26, 2018
Nancy's cracked the code on her weight loss story and it's all about a bespoke and delicious tea she's discovered in LA. Listen in and hear the secret.
[:39] Nancy’s newest revelation on weight loss — tea. Brewing herself a delicious pot of tea at night has curbed the snack monster and is a hydrating...
Apr 24, 2018
Body Love Reigns Supreme (that’s a Pillar story!) in today’s episode with mind-body-spirit warrior Angela Manuel Davis. From the very first moment they met Angela, Sheri and Nancy knew they had discovered someone very special. They say her SoulCycle class in West Hollywood is like “church.” It is a path to both...
Apr 17, 2018
Five seconds. According to motivational speaker and all around firecracker, Mel Robbins, that’s all it takes to rev our engines and zoom away from old habits, laziness and stagnation and into a life filled with energy and purpose. This is our chance to stop pressing the snooze button on our lives! Let’s dive in.
Apr 12, 2018
Ok everybody, let’s get rid of the “Crazy Aunt in the Attic” once and for all — that’s what best-selling author and brilliant life coach Geneen Roth calls the punishing inner voice we each have; the one that fills us with self-doubt, criticism, sadness, even fear. In Part 2 of Sheri and Nancy’s chat with...